January 2018

A Quick Guide to Selecting a Healthy Chewing Gum

January 21, 2018 - 10:04

I love gum! I always make it a point to have it on hand with me. I am definitely one of those people that enjoys chewing a stick of gum after my meals. It is a great palette cleanser, and it keeps me from eating second helpings. However at my last dental check up I ended up having a cavity. I decided to ask my hygienist if my gum habit could be to blame. She informed me that gum can have lot of positive benefits for the health of your mouth. The key is to choose a healthy chewing gum. How do you know if you are purchasing a healthy chewing gum?

Tips on how to Improve Indoor Air Quality

January 04, 2018 - 00:00
Posted in:
Indoor Air Quality

When you figure in sleep, we spend more time breathing the air in our homes than anywhere else. Unfortunately that air is some of the most stagnant air we encounter. Today we'll take a look how to improve indoor air quality. To set the table: one thing we won’t be talking about in this post are air purification systems. The ones that work are big, expensive, and typically needed by people with serious breathing issues who should consult a doctor.

Becoming a better cook – Salt is Key

January 03, 2018 - 00:00

When in the kitchen and looking at things that can improve food and help you in your quest to becoming a better cook look no farther than Salt. It is one of the essential building blocks not only of flavor but of life as well. Today we’ll look at the cooking implications and types of salt you should have on hand. The uses for and approaches to salting food to maximize flavor. This piece really breaks into 2 parts – the “what” and the “how” of salt and salting. Let’s look at the what first, or more correctly the what you need.

5 Cheap and Easy Home Decor Trends That We are Loving

January 02, 2018 - 11:53

Home decor trends are constantly evolving and changing. What is cool one year can easily look outdated the next. If you are feeling like you decor needs some refreshening your answer maybe as simple as incorporating a few new trendy items or colors into your rooms. Here are some of the top home decor trends that we are loving at the moment. Best of all these home decor trends are affordable and easy to find at your favorite home stores.