What is your Gym motivation? How do you do it?
Going to the Gym is hard, staying motivated at the Gym is even harder. There I said it, I know many of us profess to love it and find it easy, but at least half the people on any given day find it difficult to get up go through the day and get to the gym. Finding ways to stay motivated and to continue to progress are key to keeping that gym motivation up and achieving the results you want. Here are some gym motivation tips that work for me: