May 2016

Natural Sleep Remedies and Tips For a Restful Night

May 20, 2016 - 10:52

In today's hectic world so many people struggle with sleep. It can be so hard to turn off the mind and relax after a busy day. Even when you are able to fall asleep it can be difficult to stay asleep. Fortunately there are a lot of techniques that you can try to improve your sleep without needing to rely on medicines from the doctor. Here are our favorite natural sleep remedies.

How to Prevent and Heal Chapped Lips For Good

May 04, 2016 - 13:40

Chapped lips are one of those small health and beauty nuisances that we all want to avoid. Not only can they be unsightly, but they can also be painful and uncomfortable. Fortunately there are easy ways to prevent and heal chapped lips. Here are my favorites tips to transform your chapped lips.

1. Drink Lots of Water
Dry lips can be a sign that your body is dry and dehydrated in general. Make sure that you are getting enough water each day to stay plenty hydrated from the inside out.